Have you ever felt disappointed when things do not go your way? Have you ever resisted trying something new out of fear it will not go your way? Maybe there is a better way - the way of adventure. The "just do it" way, to one open to "whatever" happens. What? Allowing life to unfold without following your script? Allow me to share a few incidents that remind me of the value to let go of wanting to control (as if I could!) the fruit of my actions:
1. I dropped off some books at my sister's friend's house with the purpose of getting my sister off my back quickly enough to join some friends. I met my husband there.
2. After years of not driving (living in Manhattan), I forced myself to practice with no destination, even though here in Miami Beach many necessities are walking distance away. As I was starting to get comfortable again, I received an invitation to attend (at no cost) a yoga intensive 2 1/2 hours driving distance from home.
I was ready!
3. One day I overslept, I was feeling stressed out about falling behind schedule. My dog sorely needed exercise though, so I took her to the park. I met my first yoga therapy client there.